Learning what your actually consuming can sometimes be quite disturbing. I will admit that I would prefer to be oblivious to food facts, but when I get a glimpse of what the actual fat grams, calories & or sodium content is in what I am about to consume my eyes typically bulge out. Is there no such thing as healthy eating anymore? Restaurant pump their food full of ??? and do they think twice about it? Probably not.

Here are a few food fact links to help pull the blinds off your eyes. You’ll be surprised.

20 Saltiest Foods in America

Food Facts That Restaurants Hide From You

The 20 Worst Foods in America

6 Fat-Melting Food Swaps

Some fun new pictures of Corbin - enjoy

My son is 5 months old today (May 2nd) and to celebrate his daddy installed his new Britax convertible car seat as well as added the tray attachment to his stroller. It’s hard to believe he’s already outgrown his infant seat, but it’s true.

Corbin continues to crack us up with his belly laughs and BIG grins. He has also started reaching more for objects and loves putting things in his mouth (hand, toys, blankets). He isn’t showing any desire to roll over just yet, but we try to coax him by chanting “come on Corbin…you can do it!” as well as using our hands to roll him over so he knows what to do. We know in time he’ll get it. Have I told you he’s a well mannered baby? Well, he is. He is a blessing and makes my job enjoyable.