PhotoJulia

Food Facts

PhotoJulia

Fidy Says
6th May 2008

Food Facts

posted in Whatever |

Learning what your actually consuming can sometimes be quite disturbing. I will admit that I would prefer to be oblivious to food facts, but when I get a glimpse of what the actual fat grams, calories & or sodium content is in what I am about to consume my eyes typically bulge out. Is there no such thing as healthy eating anymore? Restaurant pump their food full of ??? and do they think twice about it? Probably not.

Here are a few food fact links to help pull the blinds off your eyes. You’ll be surprised.

20 Saltiest Foods in America

Food Facts That Restaurants Hide From You

The 20 Worst Foods in America

6 Fat-Melting Food Swaps

This entry was posted on Tuesday, May 6th, 2008 at 2:41 pm and is filed under Whatever. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

There are currently 2 responses to “Food Facts”

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  1. 1 On May 7th, 2008, Debby Jester said:

    Hi Julia - I just discovered your blog through Luke’s blog. And got a reality check about how unhealthy restaurant food is!! I already knew that eating out is bad for the diet, but I had no idea just how bad!

    On a more pleasant note, I love your photo gallery - such breathtaking pictures. And the pictures you posted of Corbin are adorable. He makes me smile every time I see him!

    Debby

  2. 2 On May 8th, 2008, admin said:

    Hi Debbie- I was just as shocked. Thankfully I don’t eat out that often, but I will definitely be more cautious when I do.

    I’m glad you found me. I read your blog recently too and was reminiscing on my 1st anniversary. Luke took me to Disneyland and California Adventure also. We had a blast.

    Julia

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