PhotoJulia

Food Facts

PhotoJulia

Fidy Says

Food Facts

6th May 2008

Learning what your actually consuming can sometimes be quite disturbing. I will admit that I would prefer to be oblivious to food facts, but when I get a glimpse of what the actual fat grams, calories & or sodium content is in what I am about to consume my eyes typically bulge out. Is there no such thing as healthy eating anymore? Restaurant pump their food full of ??? and do they think twice about it? Probably not.

Here are a few food fact links to help pull the blinds off your eyes. You’ll be surprised.

20 Saltiest Foods in America

Food Facts That Restaurants Hide From You

The 20 Worst Foods in America

6 Fat-Melting Food Swaps

posted in Whatever | 2 Comments

© 2005 - 2008 PhotoJulia. All Rights Reserved. Powered by Happy Cat.